Barley Pearl 100g bag

$0.35 inc GST

92 in stock

SKU: 10048b Category: Tag:

Description

Description

This grain can be used in a wide range of recipes including soups, salads, stews, pilaf, casseroles and risottos. Can be used to thicken sauces, soups and stews or cooked and rinsed prior to adding to recipes if a thinner result is desired.

Origin

Australia

Ingredients

Pearl barley

Allergens

Contains gluten. Non-GMO.

How to use

Boil 1 cup barley in 3 cups of water with a pinch of salt or stock. Once boiling simmer for 25 minutes. Allow to stand for 10 minutes, fluff with a fork and serve.

Nutritional Information

Serving size:
100g
Average quantity
per 100g
Energy 1356kJ
Protein 8.6g
Fat, total 2.4g
– saturated 0.4g
Carbohydrates 61.2g
– sugars 0.7g
Sodium 15mg
Dietary fibre g

Storage

Store in an airtight container in a cool, dry place, away from direct sunlight for less than 12 months.

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