Beans Red Kidney 100g bag

Red Kidney Beans are a bold, hearty, and unmistakable pantry staple, prized for their large size, deep red color, and robust, full-bodied flavor. When cooked, they hold their shape exceptionally well while developing a creamy, velvety center, making them the classic choice for dishes that require a bean with a substantial "bite."

Why You Will Love Them:

• Hearty & Substantial: Their firm texture makes them incredibly satisfying, ensuring they stand out in any dish‚Äîfrom thick, slow-cooked stews to vibrant salads.

• Deep, Rich Flavor: They possess a strong, earthy taste that pairs perfectly with bold spices like chili powder, cumin, garlic, and onions.

• Holds Texture Perfectly: Unlike smaller, softer beans, kidney beans won't turn to mush during long simmering times, making them ideal for dishes like chili con carne or braises.

• High in Fiber & Protein: They are a nutrient-dense legume that provides a fantastic, filling base for plant-based meals, helping to keep you satisfied for hours.

• Versatile Culinary Canvas: Because they absorb flavors so well, they are the essential bean for a vast range of global cuisines, including American-style chili, Caribbean rice and beans, and Mediterranean vegetable stews.

Origin

USA or Canada

Ingredients

Red kidney beans

Allergens

May contain traces of soy and gluten. Non-GMO.

How to use

Soak 6 hours. Bring to boil in clean water then simmer covered for 2 hours. Ensure cooked thoroughly.

HEALTH NOTE: Whilst Kidney Beans are perfectly safe if properly prepared, they contain a toxin called Phytohaemagglutinin that causes severe gastric distress, including nausea, vomiting and diarrhoea. Under-cooked beans can be more toxic than raw and it only takes 4 to 6 beans to bring on symptoms so please cook thoroughly!

Nutritional Information

Storage

Store in an airtight container in a cool, dry place, away from direct sunlight for more than 24 months.