- Type: Beans & Seeds
Beans Black Turtle 100g bag
A staple in Mexican, Caribbean, Cuban and Latin cooking, these beans are low in fat, high in protein and high in fibre. Can be used in soups, dips, salads, bakes, chillies, stews, casseroles, wraps, enchiladas, nachos, tacos, and pair wonderfully with rice.
Origin
USA
Ingredients
Black Turtle Beans
Allergens
None known. Non-GMO. Gluten-Free.
How to use
Soak 1-2 hours. Bring to boil 1 cup beans in 3 cups clean water then simmer covered slowly for 2 hours.
Nutritional Information
Serving size: 100g |
Average quantity per 100g |
Energy | 1425kJ |
Protein | 21.6g |
Fat, total | 1.4g |
- saturated | 0.3g |
Carbohydrates | 62.4g |
- sugars | 6.7g |
Sodium | 5mg |
Dietary fibre | g |
Storage
Store in an airtight container in a cool, dry place, away from direct sunlight for more than 24 months.
Beans Black Turtle 100g bag