Creatine Monohydrate 125ml jar

Packed in a 125ml returnable jar - contains approximately 58g of product.

Ritua creatine monohydrate: a single-ingredient, micronised white powder with no fillers or added sugars, flavours or additives. The fine grains mix easily into a drink without a gritty texture.

Follow the directions on the pack or the advice of your health professional. Refill your own container.

Origin

Packed in Australia from imported ingredients

Ingredients

Creatine Monohydrate

Allergens

Gluten-free. Vegan-friendly. No artificial flavours, colours or sweeteners.

How to use

• • The Daily Ritual: Mix one scoop (approx. 3-5g) into 250ml of water or your favourite beverage. Stir or shake until completely dissolved.

  • Smoothie Booster: Add a scoop to your morning fruit or green smoothie for a tasteless performance boost.

  • Post-Workout Shake: Combine with your protein powder to maximize recovery and support lean muscle maintenance.

  • Consistent Results: Creatine is most effective when taken daily, regardless of whether it is a training day or a rest day.

Nutritional Information

Storage

Store in an airtight container in a cool, dry place, away from direct sunlight, for less than 6 months. If living in a humid environment, store in the refrigerator.

Formulated Supplementary Sports Food

This product is not a sole source of nutrition and should be consumed in conjunction with a healthy, nutritious diet and an appropriate physical training and exercise program. NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION. Do not exceed more than one serve per day.