- Type: Dried Fruit
Dates Medjool 500ml jar
Packed in a 500ml returnable jar - contains approximately 262g of product.
Dried fruit is an easy way to get more fibre in your diet and the natural sweetness goes well with most cake, muffin and biscuit recipes. Can also be diced up and used in energy balls, trail mix, muesli, granola or dips. Used extensively in raw treat making and nut milk making as an alternative sweetener.
Origin
South Africa
Ingredients
Dates Medjool
Allergens
Preservative-free. Non-GMO. No added sugar.
How to use
Enjoy them just as they are or add to cooking after removing the pit.
Nutritional Information
Serving size: 50g |
Average quantity per 100g |
Energy | 1160kJ |
Protein | 2.4g |
Fat, total | 0g |
- saturated | 0g |
Carbohydrates | 75g |
- sugars | 66.5g |
Sodium | 0mg |
Dietary fibre | 7.1g |
Storage
Store in an airtight container in a cool, dry place, away from direct sunlight for less than 12 months.
Dates Medjool 500ml jar