- Type: Beans & Seeds
Beans Haricot Navy 500ml jar
Packed in a 500ml returnable jar - contains approximately 392g of product.
Haricot beans, often called navy beans, are small, white, oval legumes with a creamy texture and a mild, slightly sweet flavour. They're the classic base for baked beans.
- Break down beautifully in thick soups, stews and purees
- Absorb seasonings, tomato sauce and herby stocks well
- Cook faster than larger white beans
- Blend into dips and spreads, or use to thicken casseroles
Origin
Canada
Ingredients
Navy Beans
Allergens
May contain traces of soy. Non-GMO.
How to use
Soak 8 hours. Bring to boil in clean water then simmer for 1 hour.
BAKED BEANS
1 small brown onion (peeled and diced)
1 cup crushed tomatoes
1 1/2 cup cherry or grape tomatoes, halved
150g dried beans (haricot, borlotti or cannellini)
1 tbsp. oil of choice
1 tsp. dried cumin
1 tsp. dried oregano
1 tsp. dried thyme
1/2 tsp. dried cayenne pepper
Sea salt & cracked black pepper
1. Soak beans overnight, drain and rinse. Add beans to boiling water and simmer (1 to 3 hours depending on the type).
2. Heat oil in a pan over medium heat.
3. Add onions and cook, stirring, until onions are translucent.
4. Add tomatoes and simmer for a few minutes.
5. Add beans, herbs and spices and continue to simmer for 10 more minutes.
6. Season with sea salt and freshly cracked pepper.
Nutritional Information
| Serving size: 50g |
Average quantity per 100g |
| Energy | 1411kJ |
| Protein | 22.3g |
| Fat, total | 1.5g |
| - saturated | 0.1g |
| Carbohydrates | 60.8g |
| - sugars | 3.9g |
| Sodium | 5mg |
| Dietary fibre | g |
Storage
Store in an airtight container in a cool, dry place, away from direct sunlight for more than 24 months.

Beans Haricot Navy 500ml jar

