- Type: Cereals
Barley Pearl 1000ml jar
Packed in a 1000ml returnable jar - contains approximately 776g of product.
The wholesome, chewy, and versatile grain your pantry needs.
Pearl barley is a true kitchen workhorse. It has had its outer husk removed and been polished (or "pearled"), making it much faster to cook than traditional hulled barley while retaining a wonderful, slightly chewy texture and a subtle, nutty flavor. It is the perfect ingredient for adding substance, texture, and nutrition to your favorite meals.
Why You Will Love It:
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Adds Heartiness: It is the ultimate addition to soups, stews, and casseroles. It absorbs the rich flavors of your cooking liquids while providing a satisfying "bite" that makes dishes feel more substantial.
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Versatile Kitchen Staple: Beyond soups, pearl barley is fantastic in salads (tossed with fresh herbs, lemon, and roasted vegetables), as a base for hearty grain bowls, or as a nutritious, fiber-rich alternative to rice or risotto.
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Nutritionally Dense: It is a great source of dietary fiber, vitamins, and minerals, making it an easy way to boost the nutritional profile of your family's meals.
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Easy to Cook: Because it's been pearled, it cooks much faster than whole grains, typically ready in about 30-40 minutes of simmering.
Origin
Australia
Ingredients
Pearl barley
Allergens
Contains gluten. Non-GMO.
How to use
Boil 1 cup barley in 3 cups of water with a pinch of salt or stock. Once boiling simmer for 25 minutes. Allow to stand for 10 minutes, fluff with a fork and serve.
Nutritional Information
| Serving size: 100g |
Average quantity per 100g |
| Energy | 1356kJ |
| Protein | 8.6g |
| Fat, total | 2.4g |
| - saturated | 0.4g |
| Carbohydrates | 61.2g |
| - sugars | 0.7g |
| Sodium | 15mg |
| Dietary fibre | g |
Storage
Store in an airtight container in a cool, dry place, away from direct sunlight for less than 12 months.

Barley Pearl 1000ml jar

