- Type: Cereals
Barley Pearl 100g bag
$0.50 AUD
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This grain can be used in a wide range of recipes including soups, salads, stews, pilaf, casseroles, and risottos. Can be used to thicken sauces, soups, and stews or cooked and rinsed before adding to recipes if a thinner result is desired.
Origin
Australia
Ingredients
Pearl barley
Allergens
Contains gluten. Non-GMO.
How to use
Boil 1 cup barley in 3 cups of water with a pinch of salt or stock. Once boiling simmer for 25 minutes. Allow to stand for 10 minutes, fluff with a fork and serve.
Nutritional Information
| Serving size: 100g |
Average quantity per 100g |
| Energy | 1356kJ |
| Protein | 8.6g |
| Fat, total | 2.4g |
| - saturated | 0.4g |
| Carbohydrates | 61.2g |
| - sugars | 0.7g |
| Sodium | 15mg |
| Dietary fibre | g |
Storage
Store in an airtight container in a cool, dry place, away from direct sunlight for less than 12 months.
Barley Pearl 100g bag
$0.50 AUD