- Type: Cereals
Psyllium Husks 100g bag
The gentle, natural way to boost your daily fiber intake.
Psyllium husks are a powerhouse of soluble fiber derived from the seeds of the Plantago ovata plant. Because they act as a "bulking agent," they are a versatile and popular addition to a healthy pantry. Whether you are using them to support digestive regularity or to improve the texture of your gluten-free baking, psyllium is a simple, effective, and natural solution.
Why You Will Love It:
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Exceptional Fiber Source: Just a small serving provides a significant boost of soluble fiber, which is essential for maintaining healthy digestion and feeling comfortably full.
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The "Secret Weapon" for Gluten-Free Baking: This is where psyllium truly shines! Because it absorbs liquid and forms a gel, it acts as an incredible binder. Adding it to gluten-free flour mixes creates the elasticity and structure that is usually missing, giving your bread, pizza crusts, and wraps that sought-after "bouncy" texture.
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Clean & Simple: Our psyllium husks are pure and unprocessed, with no added fillers or artificial ingredients.
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Highly Versatile: Beyond baking, they can be stirred into smoothies, juices, or yogurt to easily increase your fiber content without altering the flavor of your favorite foods.
Origin
India
Ingredients
Psyllium husks
Allergens
May contain traces of gluten, nuts, sesame, milk, sulphites, and soy. Non-GMO.
How to use
As a dietary supplement, mix 1 tsp with 500ml water or juice and drink daily. Start with small amounts and gradually increase, ensuring to take additional fluids throughout the day.
Nutritional Information
| Serving size: 10g |
Average quantity per 100g |
| Energy | 125kJ |
| Protein | 3g |
| Fat, total | 0.5g |
| - saturated | 0g |
| Carbohydrates | 4g |
| - sugars | 0g |
| Sodium | 125mg |
| Dietary fibre | 7g |
Storage
Store in an airtight container in a cool, dry place, away from direct sunlight for less than 24 months.

Psyllium Husks 100g bag

