- Type: Beans & Seeds
Beans Red Kidney 500ml jar
Packed in a 500ml returnable jar - contains approximately 342g of product.
Large, deep red kidney beans with a robust, earthy flavour. They hold their shape through long simmering and cook to a creamy centre.
The classic bean for chilli con carne, slow-cooked stews, braises and salads. Pair with chilli powder, cumin, garlic and onion. Soak and boil thoroughly before eating. Buy dry in bulk and refill your own container.
Origin
USA or Canada
Ingredients
Red kidney beans
Allergens
May contain traces of soy and gluten. Non-GMO.
How to use
Soak for 6 hours. Bring to a boil in clean water, then simmer covered for 2 hours. Ensure cooked thoroughly.
HEALTH NOTE: Whilst Kidney Beans are perfectly safe if properly prepared, they contain a toxin called Phytohaemagglutinin that causes severe gastric distress, including nausea, vomiting and diarrhoea. Under-cooked beans can be more toxic than raw, and it only takes 4 to 6 beans to bring on symptoms, so please cook thoroughly!
Nutritional Information
| Serving size: 50g |
Average quantity per 100g |
| Energy | 1255kJ |
| Protein | 22.5g |
| Fat, total | 1.1g |
| - saturated | 0.2g |
| Carbohydrates | 41.8g |
| - sugars | 2.2g |
| Sodium | 12mg |
| Dietary fibre | g |
Storage
Store in an airtight container in a cool, dry place, away from direct sunlight, for more than 24 months.

Beans Red Kidney 500ml jar

