- Type: Cereals
Oats Rolled Organic 1kg bag
Rolled oats can be used as a hot cereal, in chilled overnight oats, cookies, as a filler in meatloaf or meatballs, in a crumble over baked fruit, energy or bliss balls, risotto, homemade muesli or granola, crackers, cakes and muffins.
Origin
Australia
Ingredients
Oats (organic)
Allergens
Contains gluten. Non-GMO.
How to use
Bring 1.5 cups oats with 3.3 cups water or milk to boil, simmer for 5 minutes. Serve with a dash of milk and desired topping.
Nutritional Information
Serving size: 50g |
Average quantity per 100g |
Energy | 1600kJ |
Protein | 10.5g |
Fat, total | 8.5g |
- saturated | 1.5g |
Carbohydrates | 61g |
- sugars | 0g |
Sodium | 3mg |
Dietary fibre | g |
Storage
Store in an airtight container in a cool, dry place, away from direct sunlight for less than 12 months.
Oats Rolled Organic 1kg bag