- Type: Rice
Rice Wild 500ml jar
$20.00 AUD
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In stock!
Packed in a 500ml returnable jar - contains approximately 360g of product.
Wild rice is high in protein and fibre as well as being low in fat. With its chewy texture, it is great in stuffing, salads, soups, casseroles and even burgers.
Origin
USA/Canada
Ingredients
Wild rice
Allergens
None known. Gluten-free. Non-GMO.
How to use
Bring 3 cups of water or stock to boil, stir in 1 cup rice and simmer for 40 to 45 minutes covered. Uncover, fluff with a fork and cook further 5 minutes. Drain and serve.
Nutritional Information
| Serving size: 50g | Average quantity per 100g |
| Energy | 1494kJ |
| Protein | 15g |
| Fat, total | 1.1g |
| - saturated | 0.2g |
| Carbohydrates | 75g |
| - sugars | 2.5g |
| Sodium | 7mg |
| Dietary fibre | g |
Storage
Store in an airtight container in a cool, dry place, away from direct sunlight for less than 24 months.
Rice Wild 500ml jar
$20.00 AUD